Search Results for: harmful rays

Herbs contain unique antioxidants (antioxidants act as scavengers to clean up the free radicals of metabolism and other environmental toxins such as smoke and pesticides in the body), essential oils, vitamins, phytosterols and many other plant-derived nutrient substances. These nutritional … Continue reading →

Wellness has many dimensions. I write primarily about the benefits of physical and nutritional wellness; however there are many more dimensions such as emotional, intellectual, occupational, etc. Strive to put yourself in a well environment in all the dimensions. For … Continue reading →